Abs Workout - 30 Day Ab Challenge - 最新 APK ダウンロード © Simple Design

Abs Workout - 30 Day Ab Challenge absworkout.abchallenge.waistworkout.fatburningworkout アプリの詳細

価格: 無料
最新バージョン日付: 11 1月 2019
Androidが必要: 4.2
開発者: Simple Design Ltd.
最終バージョンのサイズ: 7Mb
カテゴリー: Health & Fitness
バージョン履歴: 1つのバージョンのみが見つかりました
最後のバージョン: 1.0.1
(アプリケーションの更新を要求します。)

最新のAPKをダウンロード

Abs Workout - 30 Day Ab Challenge 説明

最新 Abs Workout - 30 Day Ab Challenge apk ダウンロード. Abs Workout, designed by professional fitness coach, has been proven to help both men and women get in better shape. 50+ free home workouts, no equipment needed. With just 5-10 min a day, six pack abs are within your reach!

You can track calories burned in the graph. It supports random workouts and customizable training to perfectly fit all fitness levels and needs.

2 Difficulty Levels
√ Beginner - if you're new to abs workouts. This mode activates, strengthens and ultimately firms up your abs.
√ Advanced - if you have experience working your abs, targeted workouts help you build a six pack.

Random Workout
√ Random workout - Get new workouts every time to make your training more fun. Save and add the workout you like to your training.
√ My training - Choose workouts based on your preferences; create your own training plans.

30 Days Plan
It takes about 21 days to develop a habit. With short and effective workout routines, this app makes exercise a part of your daily schedule. Exercise intensity increases step by step, so you can easily stick to it. To achieve optimal results, we recommend you to maintain a healthy diet.

Scientific Training
The mixing of static and dynamic workouts helps you complete your daily training easily. Combine them with warm-ups and stretching exercises, you can avoid injuries and muscle soreness.

No Equipment, No Noise
There's no equipment needed, and you don't need a gym; abs workouts can be performed at home or anywhere at any time. In addition, all of the workouts are quiet, so it’s the best choice for those who live in apartments.

Amazing Features
√ Suitable for beginners and pros, men and women
√ 2 difficulty levels, random workouts, customized training plans
√ 30-day abs workout routines for fitness, flat stomach and six pack abs
√ Animations, videos and detailed instructions guide you through the exercise
√ Track calories burned and your weight trend in graphs
√ Customize your workout reminders
√ Auto record your belly workout progress
√ Detailed video and animation guides
√ Exercise intensity increases step by step
√ Sync data to Google Fit

If you’re ill, injured, or unable to exercise due to your personal physical condition, please consult your doctor before exercising. We're not responsible for any injuries you may sustain while exercising. PlayStore APKファイルをダウンロードして設定するか、 GooglePlay AppStore からobbオリジナルをダウンロードしてインストールしてください。