Abs Workout - 30 Day Ab Challenge - Mais recente APK Baixar ©

Abs Workout - 30 Day Ab Challenge absworkout.abchallenge.waistworkout.fatburningworkout Detalhes do Aplicativo

Preço: Grátis
Última data da versão: 11 janeiro 2019
Requer Android: 4.2
Desenvolvedor: Simple Design Ltd.
Tamanho da versão anterior: 7Mb
Categoria: Health & Fitness
Histórico de Versões: apenas uma versão encontrada
Última Versão: 1.0.1
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Abs Workout - 30 Day Ab Challenge Descrição

Mais recente Abs Workout - 30 Day Ab Challenge apk Baixar. Abs Workout, designed by professional fitness coach, has been proven to help both men and women get in better shape. 50+ free home workouts, no equipment needed. With just 5-10 min a day, six pack abs are within your reach!

You can track calories burned in the graph. It supports random workouts and customizable training to perfectly fit all fitness levels and needs.

2 Difficulty Levels
√ Beginner - if you're new to abs workouts. This mode activates, strengthens and ultimately firms up your abs.
√ Advanced - if you have experience working your abs, targeted workouts help you build a six pack.

Random Workout
√ Random workout - Get new workouts every time to make your training more fun. Save and add the workout you like to your training.
√ My training - Choose workouts based on your preferences; create your own training plans.

30 Days Plan
It takes about 21 days to develop a habit. With short and effective workout routines, this app makes exercise a part of your daily schedule. Exercise intensity increases step by step, so you can easily stick to it. To achieve optimal results, we recommend you to maintain a healthy diet.

Scientific Training
The mixing of static and dynamic workouts helps you complete your daily training easily. Combine them with warm-ups and stretching exercises, you can avoid injuries and muscle soreness.

No Equipment, No Noise
There's no equipment needed, and you don't need a gym; abs workouts can be performed at home or anywhere at any time. In addition, all of the workouts are quiet, so it’s the best choice for those who live in apartments.

Amazing Features
√ Suitable for beginners and pros, men and women
√ 2 difficulty levels, random workouts, customized training plans
√ 30-day abs workout routines for fitness, flat stomach and six pack abs
√ Animations, videos and detailed instructions guide you through the exercise
√ Track calories burned and your weight trend in graphs
√ Customize your workout reminders
√ Auto record your belly workout progress
√ Detailed video and animation guides
√ Exercise intensity increases step by step
√ Sync data to Google Fit

If you’re ill, injured, or unable to exercise due to your personal physical condition, please consult your doctor before exercising. We're not responsible for any injuries you may sustain while exercising. Baixe e configure o arquivo APK Play Store ou baixe e instale o obb original de GooglePlay AppStore .