7 Daily Moves - Dernier APK Télécharger © Small Spoon Pte. Ltd.

7 Daily Moves com.smallspoon.sevendailymoves Détails des application

Prix: Libre
Dernière Date de Version: 22 décembre 2015
Nécessite Android: 4.0.3 and up
Développeur: Small Spoon Pte. Ltd.
Taille de la Dernière Version: 12Mb
Catégorie: Health & Fitness
Histoire des versions: qu’une seule version trouvée
Dernière version: 1.1.2
(Demande App mise à jour) [Demande envoyée]

Télécharger le dernier APK

7 Daily Moves Description

Dernier 7 Daily Moves apk Télécharger. Get a faster, stronger, leaner body with the 7dailymoves©.
The 7dailymoves© workouts are based on basic human movements.
Our bodies are designed to squat, lunge, bend, push, pull, twist, walk (run or jump). 7 Daily Moves
Our body should be able to perform these functional movements efficiently without injury in our everyday activities.

Build a strong functional body, lose body fat and slow down ageing with the 7dailymoves© workouts.

Human body parts don't move in isolation. Functional movements are always compound where multiple muscles and joints work together. For example: When you bend down to lift a baby from the floor and turn around to talk to someone, three movements are involved- for 7 Daily Moves apk download Bending, pulling (lifting) and twisting.
If your workouts do not include these seven basic movements, the training is incomplete.

Whether you are an elite athlete, a homemaker or a desk bound executive, make the 7dailymoves© the foundation of your exercise plan.

**Features**
• Quick and effective Workouts designed by Fitness Experts.
• More than 50+ workouts
• Animated exercises with step by step instructions.
• Playable Instruction, while workout or any time during the Rest
• Create custom workouts by choosing the exercise from multiple options for every move.
• Save any workouts under "My Workouts"

Download the 7dailymoves© app and see your body actually change! Téléchargez et installez APK de Google Play ou téléchargez et installez obb original de GooglePlay AppStore.