Shine - Self-Care & Meditation - 最新 APK 下载 © Shine, Inc.

Shine - Self-Care & Meditation com.shinetext.shine 应用程序详细信息

价格: 免费
最新版本日期: 19 二月 2019
需要安卓系统: 4.2
开发人员: Shine, Inc.
最新版本大小: 22Mb
类别 1: Health & Fitness
版本历史记录更多的版本
最新版本: 2.1.0
(请求的应用程序更新) [请求已发送]

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Shine - Self-Care & Meditation 说明

最新 Shine - Self-Care & Meditation apk 下载. Start 2019 right and work on your New Year’s goals with self-compassion.

Shine is a daily pep talk in your pocket. Shine’s daily motivational text and library of self-improvement audio, makes self-care easier for your world.

Join millions of others who experience lower stress and anxiety after using Shine.

Here’s how it works:

**GET FREE DAILY MOTIVATIONAL TEXTS**

Every weekday, we’ll send you a Shine Text—a motivational text with research-backed affirmations that'll help you feel calm and get in the right headspace to run the day.

Save your favorite texts so you can create your own your self-care toolkit.

**GET GRATEFUL**

Use our check-in feature as a gratitude journal to log one thing you’re grateful for to help make gratitude a daily habit.

**LISTEN TO 5 MINUTE MEDITATIONS & AFFIRMATIONS**

Shine’s library of self-improvement audio offers:

Shine Challenges: 7-day audio challenges that go deep on a topic and lead you through our Shine framework of Notice, Own, Grow, to help you work on your goals with compassion.

Shine Talks: Audio self-care on a variety of topics to help you grow on the go.

Shine Talk Topics include:

• Self care
• Productivity
• Mindfulness
• Focus
• Calming anxiety
• Confidence
• Burn out
• Forgiveness
• Self love
• Acceptance
• Motivation
• Creativity
• Managing work frustrations
• Setting goals
• Strengthening relationships
• Self-care for online dating
• Reducing stress
• Staying motivated
• Improving sleep
• Creating healthy habits
• Mindful commuting
• Improving your wellbeing
• Setting your day up for success

**SHINE IN THE PRESS**

“Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29

“Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian 下载和安装玩店 APK 文件或下载和安装 obb 原从GooglePlay 应用商店。