Get the last version of Shine - Self-Care & Meditation from Health & Fitness for Android. Start 2019 right and work on your New Year’s goals with self-compassion. Shine is a daily pep talk in your pocket. Shine’s daily motivational text and library of self-improvement audio,... Read More.
Latest Shine - Self-Care & Meditation apk Download. Start 2019 right and work on your New Year’s goals with self-compassion.
Shine is a daily pep talk in your pocket. Shine’s daily motivational text and library of self-improvement audio, makes self-care easier for your world.
Join millions of others who experience lower stress and anxiety after using Shine.
Here’s how it works:
**GET FREE DAILY MOTIVATIONAL TEXTS**
Every weekday, we’ll send you a Shine Text—a motivational text with research-backed affirmations that'll help you feel calm and get in the right headspace to run the day.
Save your favorite texts so you can create your own your self-care toolkit.
**GET GRATEFUL**
Use our check-in feature as a gratitude journal to log one thing you’re grateful for to help make gratitude a daily habit.
**LISTEN TO 5 MINUTE MEDITATIONS & AFFIRMATIONS**
Shine’s library of self-improvement audio offers:
Shine Challenges: 7-day audio challenges that go deep on a topic and lead you through our Shine framework of Notice, Own, Grow, to help you work on your goals with compassion.
Shine Talks: Audio self-care on a variety of topics to help you grow on the go.
Shine Talk Topics include:
• Self care • Productivity • Mindfulness • Focus • Calming anxiety • Confidence • Burn out • Forgiveness • Self love • Acceptance • Motivation • Creativity • Managing work frustrations • Setting goals • Strengthening relationships • Self-care for online dating • Reducing stress • Staying motivated • Improving sleep • Creating healthy habits • Mindful commuting • Improving your wellbeing • Setting your day up for success
**SHINE IN THE PRESS**
“Meet Shine, The Texting Service Disrupting The Wellness World” - Refinery29
“Shine: the self-care app that teaches you to ‘hustle more mindfully’” - The Guardian Download and setup Play Store APK file or download and install obb original from GooglePlay AppStore.