Three Good Things - gratitude journal - 最新 APK ダウンロード © Darling

Three Good Things - gratitude journal co.plumstudio.threegoodthings アプリの詳細

価格: 無料
最新バージョン日付: 03 9月 2019
Androidが必要: 4.2
開発者: Darling Apps (Plum Studio Inc.)
最終バージョンのサイズ: 27Mb
カテゴリー: Health & Fitness
バージョン履歴その他のバージョン
最後のバージョン: 2.10
(アプリケーションの更新を要求します。)

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Three Good Things - gratitude journal 説明

最新 Three Good Things - gratitude journal apk ダウンロード. A study from Duke University found that simply listing three good things each day in a particular way increased happiness more effectively than Prozac! This an app based closely on that study.

YOUR PRIVACY:
We don’t store any of your entries, period.
We know how personal your entries can be. We do not ask you to log-in or register.

PLEASE NOTE: After a 2 week free trial, the app will cost $0.99/month.** We are proud of our pricing and want to be upfront about this. The cost may vary slightly depending on where in the world you live.

*UC Berkeley and UC Davis launched a multiyear project studying gratitude. They found that people who regularly practice gratitude report:

Stronger immune systems

Lower blood pressure

Higher levels of joy, optimism, and happiness

Acting with more generosity and compassion

Feeling less lonely and isolated

Some features:
1. Scroll through a “Memories” tab on a rainy day.
2. Create a PDF of all your entries. Email it to yourself, print it out, or save to your phone.
3. Capture everything you wrote in one photo to send it to your loved ones.
4. Set a reminder for yourself each day to keep the habit.
5. No need to sign-in or register. We respect your privacy.

You can learn more the inspiring research that sparked this app here: https://www.youtube.com/watch?v=hZ4aT_RVHCs.

Our mission is to make apps that turn “being your own best friend” into simple, daily actions you can take. If you have any questions or concerns, please don’t hesitate to reach out.

Love,
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