4 stars: So far I'm really enjoying the free version of this app. I am not using the paid version, but I am still very impressed. The workouts are specific and cater well to individuals and their needs. Lots of questions and even some flexibility and strength tests to gauge ability. There appear to be more questions and ability tests for those who pay for the premium version.
5 stars: This has been the best workout app I've found so far that will give you a planned workout (that's also customizable). It also makes traking progress easy. It's taken a lot of planning and guess work off my shoulders so I can just go to the gym and focus.
4 stars: Great and completly as the name suggests it. It monitors all nutrition, but i reduced one star only because most foods added by people are not accurate. Accuracy should be checked and foods must then be added. More preferably only nutrient profiles from renowed authorities must be added.
4 stars: Useful personal trainer, but there's no way to reset a 1 rep max. So a data entry error means the app keeps yelling at me to curl with 45s and wondering why I can't.
5 stars: I recommend this app to everyone. Not sure how they can give such value for free, it's great and I love how customizable it is. I've increased the intensity twice, I've told it to give me more variety, I've removed certain workouts that I hate, and most importantly I can see my body becoming more fit and strong nearly daily. All from home workouts. Thanks b...