5 stars: I saw and ad on Instagram and decided : why not. I'm a former ultra endurance athlete that took a COVID break from sport. I'm really enjoying the variety of workout and the ability to adapt sessions if I feel one of my muscle is not quite right. I've since recommend the app to my friends and family. I hope I can somehow keep the first year price !
5 stars: Great app! Been using it since Christmas and have seen notable changes to my physique. Would recommend having short sample workouts for the training journeys though, it's difficult to know what a workout plan is like from a brief description. I'd like to know what I'm comitting my time to before starting to ensure its what I'm looking for. Even a quick
4 stars: Everything it great. Getting a good workout and seeing results. Plus doing new moves. I feel more capable! The only thing I don't like is that 1/10 times, the reps or weights are unrealistic. Too light or way too heavy. I adjust it but then worry I'm not doing the workout as designed. It makes it feel like a bot created the set
4 stars: the app is great, it gives you so many options, adaptations, and types of work outs (weights, body weight, or running). the only thing I think could be improved is that you can't integrate or track workouts outside the app. for instance I bike and hike a lot but you can't track that activity. still great though, east to switch up, add on, or shorten for whatever you need.
3 stars: I like the app, but as someo...