Kickboxing - Fitness and Self Defense - 最新 APK 下载 © Takalogy

Kickboxing - Fitness and Self Defense com.taka.kickboxing 应用程序详细信息

价格: 免费
最新版本日期: 30 一月 2021
需要安卓系统: 4.2
开发人员: Takalogy Fitness
最新版本大小: 129Mb
类别 1: Health & Fitness
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最新版本: 1.2.6
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Kickboxing - Fitness and Self Defense 说明

最新 Kickboxing - Fitness and Self Defense apk 下载. How Kickboxing Can Change Your Body and Your Life?
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defence, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.

FEATURES:
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women. 下载和安装玩店 APK 文件或下载和安装 obb 原从GooglePlay 应用商店。