5 stars: Headspace: Guided Meditation & Mindfulness apk download - Really awesome app. Never tried meditation before as I always thought it to be a load of nonce, but this app presents meditation not as some spiritual nonsense, but rather as a physically real and present mental exercise. The programs so far have been brilliant, and the voice over guy is incredibly calming and makes you feel safe. It is straightforward no nonsense psychology that just works! Edit: Helpful advice to resolve my technical issue. Definitely worth that extra star now! Get this App!
5 stars: Headspace: Guided Meditation & Mindfulness apk download - Very useful, after 10 mins I felt completely rejuvenated. After looking at the new monthly pay option and the ability to cancel anytime I've decided this app is nothing short of a revolution in Mobile fitness. This, coupled with nutritional apps that help you track your diet as well as doing sports, could be the future of preventive health care. The potential it has for fostering healthy pyschology in young people is fascinating. It's such a contrast to the majority of video games that pollute the mobile app echosystem. This app is gold and I happily will support them. And it makes me optimistic about the potential of apps more generally.
3 stars: - Have enjoyed using the app and found it helpful. Pace and style of the content is good. Find that the audio playback skips and resets to beginning which is a bit disruptive. Also had an instance of completing a session before bed and then app welcoming me to a new session in the middle of the night! I have paid for the full version so hope this issue can be fixed!
5 stars: - I really like this App. It's very helpful for a high stress life and anxiety. The m...