5 stars: I have not been using this app long but I am so impressed with it and think it is fascinating. No one in the reviews mentioned having any emotional reactions to them but my first time I did and I was surprised lol. Since then though I am in such a great trance and feel that it affects my mood in such positive ways. I even use the techniques when I am getting stressed during the day.
5 stars: I tried this appt out of desperation, I had a full on anxiety attack just as I was trying to sleep. I figured anything that helped a little would be an improvement. I listened to this as soon as it finished downloading. In short I fell into a deep sleep and woke up rested and without any lingering anxiety. Say what you will, but I've been using this consistently for the past 2 months and I have noticed a huge difference.
5 stars: I had a full on anxiety attack in my sleep last night and in desperation i downloaded meditation for anxiety and it helped 100% i hate living with anxiety but meditating calm music helps. The descriptive meditation brought me back to focus and control.
5 stars: I've only been using this app for a couple of weeks and was so impressed the way it helped ease my anxiety and stress. I now fall asleep alot easier and wake up feeling much better in my self. This app really works....
5 stars: Ive been using this app every night at bedtime for the last few weeks. I normally have alot of trouble sleeping but i fall asleep so easily now. I honest...