5 stars: I really find this app helpful! Thank you, developers! There is also an option in the profile portion of the app that gives you direct access to a counseling service and helpline, if you need it. Of course I just hid the button by accident and would love to restore it🤦‍♀️. Still, I would definitely recomend the app to those individuals looking to build their cognitive therapy and health support system. 😊💯
5 stars: This is a great app. The fact that it offers a direct link to a 24hr helpline is amazing. Sometimes it's hard to reach out, having to press one button makes it so much easier. The mood tracking and mini analysis every 14 days is great for me when my psychiatrist asks how things have been. It makes it easier to look back over the last couple weeks because time often melts together. Amazing app. Super helpful.
4 stars: I've used this app over the past couple years and it have been so helpful. My first review of the app was 5 stars, but the new version has taken away some features and capabilities from the free app and moved them to the premium package. So that was disappointing. But still super helpful to have a place to track my mood, find patterns, and help make sense of my mental health journey
3 stars: I am finding it useful to track my overall mood over a longer stretch of time, but I find the questions and mood options limiting and not reflective of my reality. For example, I don't sleep
3 stars: I think the courses and questions are...