4 stars: Really great comfort! I've been dealing with a lot of stress and anxiety from certain events and it makes me feel alone. Using this every so often gives me a bit more confidence, i just wish there were a few more options because going through the same chats everyday is a bit of a put down. I also wish the \
4 stars: I enjoy having an external \
3 stars: Decent app, the chatbot seems helpful so far. Unfortunately, I've had to remove two stars, as none of the meditation or relaxation tools seem to be working. The screen simply says \
4 stars: This is a lovely app for anyone who needs help managing anxiety or practicing CBT techniques. I'm very grateful to the development team for creating such a wonderful range of tools for us to work toward better mental health. The character of Wysa the penguin is sweet and endearing. The AI works well overall, but it is still evolving. Sometimes Wysa will need clarification about a statement you make, but it's easy to correct.
5 stars: Helpful AI tool - you sometimes have to rephrase thoughts when the AI doesn't understand you, (it's obviously not the same as talking to a person) but it's a really helpful tool in walking through negative thoughts and reframing them. I've only used it a few times, but the guidance if you use this as sort of an interactive online journal seems like it will be really beneficial. :)
5 stars: My daughter and I both love the app so far. It is quite easy to use. I love the safety plan a...