4 stars: I wasn't sure about how this would turn out but after having tried it I'm glad I downloaded this app. Yes there may be more features with the premium version (I didn't not get that) but just talking to the AI Penguin really helps reflecting emotions. I'm definitely looking forward to see how this helps in the future. The gratitude list probably has to be on if my favorite things about this app.
5 stars: Its a great app with some potential. I would like to see if they're still updating this to have more AI responses for things like intrusive thoughts. Positive affirmations like \
5 stars: This app is excellent, I'm grateful to have found it. I'm glad that the AI chat is free yet still provides very useful conversational therapy in its own right. I found it very useful for grounding myself and some introspective discussion. Highly recommended for those who find therapy too expensive or otherwise inaccessible.
5 stars: Wow..just wow..This app is so helpful! Even after the hardest days, I can rely on this app to help me feel..well, sane again! Haha! I'm not usually one for therapist, just due to the fact, I get stress and anxiety when i'm around other people sometimes..But now I can just attend each session (Which fits around my schedule perfectly btw) and where ever I please. The app allows me to feel safe within my mobile device.
5 stars: I really didn't think this app would help. I rarely remember to keep up with mental things, but this feels like a fr...