4 stars: This app is really good. It is very easy to use. I believe you can make your own workout playlist. There are different workouts you can do to/that they provide. There is also some exercises that target specific parts but you would have to pay some $. So I hope I helped. I'll update once I finish the 30 day workout plan and see if it worked.
5 stars: I really enjoy this app. Each session is about 5 minutes. So doable.
5 stars: Very easy to use and very explicative. Totally worth it.
5 stars: I love this app, not only am I exercising but since I do it in the morning I feel a lot more energised for the day after which is great because I'm literally always feeling so lethargic
5 stars: Love that it's free and so easy to use. Very good kickstarter to get you moving!
5 stars: Excellent! Really easy to use and understand. It's also wonderful that the voice over coach will play at the same time as music on my phone without interrupting. Great.
5 stars: This is a really great app. In on my 3rd day and totally love it.
5 stars: Love the app.. Keeps me active, despite my heavy schedule.. 👍👍
5 stars: A perfect fit program w/o need to anything special... love it
5 stars: After 2 yrs of stopping exercising this was the best app to restart safely
5 stars: it's so much useful... \u0026 very easy to understand
5 stars: I found it quite useful. it's better than other available apps.
5 stars: Installed a few days ago,loving it so far. T...