5 stars: This has really been working for me. I've been on the plan for a month now, and have not had any feelings of being starved like most diets. I like the fact that there are no off limits foods. Instead the folks at Noom help you to learn about food and our own psychology. to help make better choices. One month in and I have lost just over 12 lbs.
5 stars: This app is amazing. Not only do i feel like I'm held accountable (because of adding everything to my meal tracker) but I feel supported. Having a noom coach to bounce ideas and concerns off of helps me feel confident in my meal choices and my coach provides resources to help me make the best decisions for me. No food is off limit. This app isn't a fad diet, it's a lifestyle change.
5 stars: After trying many other weight loss programs Noom is the best. The big difference is it finally gives the science and psychology behind why I eat the way I do. That, plus the support group they give you, really makes you really feel supported. Finally, I love how I get the why and how my habits developed, and reasonable, practical ways I can work to change them.
5 stars: I have had the most wonderful experience with Noom and this app. I am accountable for logging my food, exercising, and have learned some things about myself that have sabotaged my weightloss in the past. I will keep on going until I feel I have the necessary power to keep my weight off. Give it a try, you have nothing to lose except that excess weight ...