3 stars: Shame this app is a bit shonky ...progress lost on 2 courses I was taking today... As an improvement it would be good to favourite daily meditations and go back to them. Apart from that the anxiety course was excellent and helped me a lot. I also enjoy the walking meditations but \
5 stars: I'm on the basic start of headspace. No.5. I kept putting it off even after buying it but after getting session 3,4,5. I had a small breakthrough. Really change my whole concept on a lot of things. If u live in the city or busy town. Get this app. It will remind of the little things that mattered.
5 stars: I think this app is so useful just to calm down. Everytime I listen to the narrators voice I calm. I know everything around me is there. I'm at peace with myself. I was a bit of a skeptic at first because I never really thought this stuff worked. It really does. Everyday life seems a lot more relaxed and I'm so thankful for that. 🙇🙌❤
5 stars: It was really good and it helps to get things out of your mind and makes you calm. I have anger issues and I know this from what I do. And it really calms me down. Perfect app. Though I agree with other people that there shouldn't be premium but is is still a really good app
5 stars: Such a great app! The explanations and illustrations are to the point. For me with meditation illustrations have helped me to get clarity of thoughts. It's helped me control my anxiety quite a bit. I really wish the app was a little cheaper so...