5 stars: This app is a great way to maintain or improve all around fitness - especially for bodyweight strength training and short HIIT workouts. I've been fit for 40 years, am older now, and still find this very helpful. It's great on its own but also in conjunction with a personal trainer once every week or two.
3 stars: Great app for free and has good enough workouts, but it's pretty buggy. You need to login each time you open the app within the same week. It's the only app I use that is really low tech.
5 stars: I don't rate apps a lot, but this one is absolutely quality. I've used paid training apps before, but this FREE app blows them all out of the water. As someone with a decent amount of fitness knowledge, I can say that there is a great mix of workouts in the app for all levels of fitness. Highly recommend!
4 stars: It's a great app but they've made some changes recently that I don't love. When I first started using the app you could set a plan which really helped me get the most out of my workout and stay accountable. That said, it's still really great and free!
4 stars: Removing a star as the plan feature has been removed :-/ Easy to use, practical, available whenever you need it, pedagogical... I don t know whatmore you could ask... more short cession of yoga maybe? And some inversions too ^^ But overall, really awesome.
5 stars: Amazing app, lots of free and easy to follow workouts for all fitness levels. Love the plan and program options whi...