5 stars: This is the best app I've ever used, it gives you good exercises which are proper to your height and weight and it doesn't take alot of time, maximum 5 minutes so it's the best app for losing weight while you're busy. I also like the reminder which helps you to practice daily and drink water which I almost forget. I suggest this app for everyone who wants to be fit but doesn't have enough time.
5 stars: It's not overwhelming like a lot of workout apps are. It's rather inspiring and super gratifying! You do 8 different exercises for 20 seconds with a break 30 second break in between. At first, I'm thinking how in the hect is this going to help, but it is. And, I feel like I'm accomplishing so much more than my weight loss. Lost 17.4 lbs in less than 5 weeks!! Try it! You won't regret it.
5 stars: I just started this exercise app 3 days ago, after not working out for 20 years, and I LOVE it!! I'm doing 5 minutes twice a day and I can already feel my muscles reacting. The exercises are simple, targeted and brief. The animations and coaching are a great help in showing how to do the prescribed exercise. I've recommended this app to my entire work team!
5 stars: I love it! Definitely worth the subscription! Exercise is easy \u0026 goes at your pace. The only problem is that it can't track your extra workouts such as: going for runs, your steps, etc. It reminds you to drink water too! I see results within 5 days of use. It has a notification that reminds you to...