5 stars: I've used all of the zen labs running apps from c25k up to 26.2 and have thought they've all been good. This is my 3rd time through this program the first time was just to survive a 10k. The second 2 are to get faster. It's all in how you use it.
5 stars: I've been able to accomplish fitness goals that I never imagined I would have with this app. Just try it. It helped me learn how to run and that the first 20 minutes are really hard but there's no better feeling than finishing a 60 minute run. Knowing that I can run for 60 minutes makes me feel strong and empowered.
5 stars: I love this app. I'm in week 7, and it's great to go back and see at the progress I've made from laying on the couch and playing video games to being able to run 3 miles non-stop.
5 stars: I am not in good shape so I was concerned that the difficulty curve would be too steep for me. I'm now on week 4 and that doesn't seem to be the case. The runs can be extremely hard, but they're possible if you push yourself. I would recommend pairing it with another fitness app like Fitbit or Samsung Health to get more data on your run like distance and pace though.
3 stars: Good app which built me up to get off my backside and running again after 13 years. Good incremental stages which you can skip if you're feeling brave to up the session. Only down side is that doesn't give distance run from the GPS and keeps constantly asking for an upgrade to premium package which is a cost item.
5 st...