4 stars: The programme is a fantastic way of easing into runninga further distance. I have got to 5k on this app so far and been so impressed at how my running has improved and that I can now run for a straight half an hour after just over a month! My main issue is that the app just stops whilst I am doing the run, luckily I have a watch that I can keep time with. This may be an issue with my phone rather than the app but it's very frustrating.
4 stars: An app that does the job with nothing more. It beeps to let you know there is a change from walking to running or cool down but it could do with a different sound for the half way mark and a notice to end of run would be nice. E.g. 5 mins to go or 1 min to go. Runs are repetitive and a variation through the week for the 10k run schedule would be good.
4 stars: Have found this app so useful. Only issue is that it gives distances in miles not in km even though the goals are 5km and 10km. Still I've never liked running and when I started this app I struggled to run for 3 mins and now I've just started week 9!
5 stars: Just finished my first 20' lap I have no words for this app, other than I LOVE IT. Started doing exercise with 90 kg (198.4 lbs) and not being able to run for more than 30 seconds (I'm not kidding) And now I feel proud to say that I can do 20' without dying. Update : I managed to run my first 5km today! I'm losing weight like crazy!
5 stars: Excellent!!!! I'm 52, a beer drinking couch potato and I'm ...