5 stars: I have really enjoyed Headspace. It has helped me really deal with not only 2020 stress, but work stress. It has helped me to slow myself down, quiet my mind, and just feel better on a daily basis. Sometimes I use it once a day, sometimes 4 or 5 times...whatever I am needing to get myself to a better place. Highly recommend!!! My 7 year old even uses it for bedtime. It has something for everyone.
5 stars: Has been using this app for more than two years now; each module is carefully planning to help you cope with that internal struggle . Suggestion: It would be great, if there could be a possibility of embed some ambient music with the module. Sometimes I feel like I an dozing off in the middle of a session, I guess the music will be helpful in staying focused.
5 stars: Great app and has been greatly improved! Im glad its given me a more in depth understanding of meditation and how it can be fun and interesting! the only thing I'd say to the developers is keep adding great content. and keep making it easier for people to find meditations relevant to them. (ps the website needs work as it has a refreshing issue where audio cuts out)
5 stars: This app was the perfect introduction to meditation for me. After spending over 60 hours meditating using it, I am now content to go with or without the app, but Andy is an excellent teacher. If meditation is an exercise, Andy is like your trainer who helps you with form and points out little nuances and details you wou...