4 stars: The free version is fantastic for self-help and sometimes when you're feeling emotionally lost it can help re-focus you. Also it doesn't just say you're not alone but it makes you feel that way by showing you relatable content/videos. There are no ads or annoying pop ups but it is an AI so sometimes conversation gets annoying and I wish there were more features like being able to ask a question. I recommend.
5 stars: I have only started using the app yesterday (21 Sep 2020) and I can already see a difference. I love how I am able to talk at any time that I want. I love the exercises to help relax and refocus. I am loving the sleep stories because I have been struggling to get proper sleep for the past few weeks. It helps you relax and just takes you to dreamland. So far so good and it's only been a day of using it. Super helpful
5 stars: I haven't tried using the app to talk to real therapists, but talking with the A.I. alone has helped me tremendously. Even if you aren't technically talking to anybody, it still feels close enough to talking to a real person that it still helps reframe thoughts and see things from another angle. I am really grateful for the team working on this for how much this app has helped, thank you.
5 stars: This has been super helpful. I've literally only been using this for maybe an hour tops but I can tell this is going to be such an amazing addition to the little semblance of routine I have. Don't know that it's worth 50$/year. ...