5 stars: I've been using this for months. Fantastic free app. I've been battling back issues for years. Using this app for core exercises has helped tremendously. Only thing a bit deceiving are the ripped models with no body fat. Takes dieting to look like that, and none is mentioned. Other than that, this is an amazing app! And no, I have not been paid for this review.
5 stars: This is really effective! Some of the exercises were tough but definitely worth it! This really needs hardwork and patience for the result cannot be seen instantly. I'm still on the intermediate part but I can say that I'm still improving. Having abs is not that easy though. Kudos to the developers! Great job hoping you could add landscape mode as well! Thank you so much!
4 stars: Great for it being a free app. I am on day 23 of 30. The reminder helps a lot, it remind you every 20 hours to workout. The only issue with the app, is that the breaks (every 3 days), sometimes mess up the counts. Hard to explain but if you see break, don't even click on it and press finish or complete because it will disappear and it will throw off your schedule. Hopefully they fix that glitch.
5 stars: Amazing app. Finally finished the 3 months, and i have to admit an amazing transformation, from a big belly to having abs!(minus 10 kg in just 3 months). Amazing at tracking your progress, good 3d repreantation, indeed the exercises are hard but totally worth it at the end of the day. The purpose was to lose weig...