3 stars: Decent app. The BMI is flawed however. I have a bodyfat analyzer scale, and my stats are always lower than the standardized BMI. This app also fails to account for body type. Overall usability is good however.
5 stars: Easy to use. Helpful, starts off easy and gets harder so you dont over do it at the beginning and quit halfway through. I would definitely say start on easy and work through it as the app says. Dont try do it all at once.
3 stars: I think I see pretty good results overall but when you transition from one program to the next, it actually doesn't get progressively more difficult. They should be a progression on one another. I feel like I'm going. I feel like since I started the rock hard ABS portion, I've gone backwards
5 stars: Nice app 👍 I think it is better than gym because it is free and whenever you want you can do your exercise with the help of this app . No need of money . I loved this app 😍 and I hope you will also loved it
5 stars: Great app. Perfect for getting abs. And is perfect even if you just want to stay fit. I have tried many apps for abs, but this one is the best. Love it and I highly recommend it.
5 stars: This app is very great. We got some result after starting the workout in 5 to 6 days. In 5 to 6 days the body gets shape of abs. This app is so helpful. Nice app.
4 stars: It's really nice and good workout. But there is a glitch with the rest button. If you double tap the 20 second extra it glitches. Pls fix...