5 stars: not been using it long but already I think this app is great. the workout is just right for my level of fitness which is zero!! I'm happy that it isn't expecting me to become an exercise fanatic overnight and although I had some mild twinges (which showed I was being pushed) overall I don't feel sore....just smug because I've exercised!! well done to the developers. I think I will be subscribing to this app.
5 stars: While doing the 'Easy 1' fitness challenge I've seen a good change in my body and I havn't completed it yet. The exercise movements seem to match my hardgainer (Ectomorph) type well and I havn't needed to change my diet at all. This for me is a total win. So I would like to say thank you and I'm grateful to the creators of this app for creating and uploading.
5 stars: Its great free app. Voice quality is good. There is a person demonstrating the exercise move. There is a timer if exercise is timed. The app adjust the workout upon how to rate today's workout, easy or exhausted, I really like that. Recently the UI is gotten better. I am going to continue using this app.
5 stars: I love this app so much. Before i hated working out or going to the gym. but with this app it really helped me because the work out plans are easy and fast. This app has truly changed my mindset, now excrise isnt a burden to me. I hope this app also helps you achieve your goal❤️🏆🙏
5 stars: Really good! Different exercises every times, video to correctly perform th...