5 stars: You actually can feel it working in each area. When you're done it feels like you actually put in work. I'd recommend this app to anyone because it also gives you the options to choose which one you think would work for your body type.
5 stars: Thank you ,cause it's hard to be on my feet ,It's hard to do the standard excercise ,I have neuropathy, side effects from cervical cancer, All do I'm Cancer free, Chemo damage some of my Berbers in my feet so this sitting excercise is a blessing Thank you for that
5 stars: I find it to be a good workout. I would recommend to anyone with O/A. I used it for the first time today. What do you have to lose try it I'm sure you will find benefits with this app.
5 stars: Jus started trying to get back n shape always working and going to school so i'm not going to neglect my body anymore so let's go!!
5 stars: It made me hurt, and never have I hated a voice more in my life. but I could tell it was working.
5 stars: This app is amazing!!Don't even think twice.Download it right now.You're not going to be disappointed,I'm sure of that.
4 stars: Its really great. First workout that actually makes we want to work out. Great examples and graphic of the exercises!!
5 stars: Challenging with a knee injury, but not too strenuous! I can do this!!
5 stars: the vice give me motivation plus the music and i feel that I'm already in the gym and my coach encouraging me ❤ the only dusadvantage is that the time between ex...