5 stars: Excellent free app. I started at new year (with the rest of the world) and do a full body most days, sometimes my children join in! Short workouts I can fit in during the day or when I've put the children to bed, easy to follow and I feel it working the next day! A record kept of calories burnt and what you've done on what day. I'm so grateful it's free.
5 stars: loving this fitness app! helps me to set, and achieve my goals with it's structured plans and alarm reminders. I love that I can input my height and weight, and it shows me exactly how far I have to go to get to my ideal fitness level. I highly recommend this app if you are looking to improve your health and fitness, regardless of whether or not you're at a beginner, or expert level!
5 stars: Great app for at home exercises. Easy to use. Easy to track your workouts during a time period. Helps you focus on both one muscle group at a time or on a full body workout. If you can't afford a personal trainer it is a very useful app in the gym as well!
4 stars: The military time of 1:00 to 24:00 is difficult to understand and compare for me and maybe for some others. I will email the developers since I'm actually enjoying this app. We also need a calender where we could schedule our certain workouts for ex: one butt exercises for Monday 1 thigh and 3 abs excersices on Tuesday etc
5 stars: excellent workout max 12 min a day I have been doing it for 6 days and I can honestly say I already feel it worki...