3 stars: Great for beginners If your new to working out and your abs aren't accustomed to being worked, this app is for you. I've been working out for close to a year, at least 3 days a week and was looking for a new ab routine and decided to give this one a try. The beginning stages are well below the intensity level in looking for but I'll stick through it to the end and see what happens. Only complaint I have of of your using your device for music, it shuts off when you hit "start exercise".
4 stars: Should review at end I'm on day 10 and loving the app so far. Brilliant that it gives you video instructions to make sure you're doing the exercise properly to ensure you're getting the most out of your work out. It definitely gives me a kick to workout every day as before I'd work out 3 times a week. Excellent kick to get you motivated. Feeling the burn and the benefits as my core is already a lot stronger!!! Doing more of your 30 day challenges. I'm now addicted
4 stars: Great, exactly what I was looking for! I'm only on day three at the moment which looks very simple to do. 25 sit ups, 10 crunches, 10 leg raises and 15 second plank. I do these as many times a day i can fit them in to make sure at the end of this workout I get the best results possible. I recommend downloading this app as it can keep you track of your progress too. But it doesn't seem to set my reminder for 7:30am??
4 stars: Feel the burn but.. I am on day 5. I can really feel the muscles worki...