5 stars: This app is perfect! I love the leveling system because it guarantees that you progress with every step. Also the workouts themselves are super intense. I'm only on level one of the pistol squats and after finishing the workout I was sweating bullets. I highly recommend this app to anyone interested in calaesthetics, especially since all the the other apps either crash or have weird interfaces. 💪
5 stars: One of the finest fitness apps on the market. It summarizes the material from gold medal bodies, gymnastic bodies and the field of bodyweight and calisthenics fields. Teaches gentle progression of exercises how to easily do incredible gymnastic and calesthenic exercises. But i can't believe that this app is completely free, the only way to access this info is buying expensive did courses or
4 stars: Good app. I love that it has a set of progressions for each skills to advance through. But some skills have significant gaps. Very few people jump from a frog stand to a floating-leg tuck planche. Crane hold or raised straddle planche should be added. Despite listing all the exercises with YouTube videos for instruction, the app won't let you track an exercise you perform outside of its preset routines. This gives the app a rigidity I try to avoid in work out apps.
4 stars: Great app for tracking progress! Will give 5 stars if you answer one question..... Are you meant to reply until failure each set or stay consistent? E.g. hold back on first set so I...