5 stars: The reading and explanations are perfect, I think this is really important and the only way to really treat GI issues as western medicine is really no help here! I'm on day 5 now, sessions have been really good.
5 stars: It takes practice to put skepticism aside; but once you do it REALLY does help allot. I thought there was no way I'd make it through my vacation without it being ruined by IBS but I am doing so. It is very professionally produced and all the 'free' guided meditations on various platforms do NOT even compare with regards to efficacy.
5 stars: so calming and easy to implement. Feeling better already, hoping it's not just placebo effect. On day 4 and feel it's helping. Here's to hoping for 4 weeks and major decrease of ibs symptoms!
5 stars: I was skeptical but open before I began. now I look forward to each session and have noticed a marked improvement in my body's reaction to many foods.
5 stars: I'm only on day 3 but I feel like my symptoms are already improving. I've struggled with IBS since 2018 after a severe stomach illness and have had tons of tests since then. Sensations that would normally scare me are becoming more manageable and my GI system is calming down in general. It's also improving my anxiety and depressive symptom. It really covers all of the issues that IBS patients struggle with. Great app 😁
4 stars: I like this app a lot - I do feel like it made a difference with my IBS symptoms, though it's definitely not a m...