5 stars: A fitness expert was asked what THE best exercise program is. He answered, \
4 stars: Overall good. I wish the app was available on the Microsoft Surface so I could use it on a larger screen. The app can run slow with wifi. I do like all the new videos and workouts. A nice variety. It would be nice if there was a brief description for each workout, so you would know if it is a lot of standing or a lot of crunches, etc. All in all I am down 15 lbs since using it, so i'm happy!
5 stars: If i could only pick one exercise program for the rest of my life, this would be it. Great for building lean, functional strength. You also get your heart rate up there quick, so you grt a nice cardio workout too. I have an old sciatica injury from highschool football, and my back has never felt better. Thanks DDP!
5 stars: I am just using the trial at the moment but I am so impressed with this app! it is used friendly! DDP didnt miss one thing in my opinion! I just did a few bed exercises and I'm going to tell you that I feel more flexible and didnt realize it until if had to bend down to pick something up! I will update after I have a month in!
4 stars: still new user on this app. 1 thing that is great, even with the free trial is the openness of everything. they clearly state ur card won't be charged till this date, is should want to cancel they offer step directions in the email you receive. Nothing is hidden nor obscure. workouts are motivating and somewhat easy NOT...