5 stars: This practice has changed my life. It helped me kick my habitual even compulsive behaviors and has improved my music career in more ways than I could list here. Try this. Be open minded and persistent. \
5 stars: I've tried a few meditation apps and methods. I'm a week in, and this is by far my favorite. I burst out crying during today's session because I've felt so powerless over my mind (and am already noticing I have a lot more control over it). This should be a daily ritual for every human on earth. As far as specific app feedback, it'd be nice if the moments were accessible. I can't find them.
5 stars: This has been extremely helpful to me and I benefited within a couple of weeks quite directly. The additional materials are very interesting and helpful too. I'm writing this after a year of using the app and it has become part of my life. Note only the guided meditations, but the very valuable talks, interviews and additional material is excellent.
5 stars: Exceptional app. Educational, easy to use, not cluttered. Like the moment's feature, timer and offline downloading. Sam's voice is calm and easy to listen to. The theory and extra conversations are excellent. This is a very well thought out app. It's definitely helping me understand more and practice
5 stars: I not only enjoy this app because of its guidance to meditation (which has been the best app and guidance so far in my opinion), but also because the talks and series proposed by Sam Harri...