4 stars: This app has been great in keeping me focused and on track. Great teachers and info. My only criticism is that, with the shortness of the meditations, some of the teachers talk so much throughout that it is hard to actually do my own practice. Sometimes i feel as though I'm being continually interupted.
5 stars: The best meditation app imo. Less bells and whistles than Calm, but better guidance/instruction. Many different teachers cover a wide range of styles and techniques. This is definitely the app to choose if you want to deepen and expand your practice, but it would also be great if you're new to meditation too.
5 stars: Between the podcast and the app I've been able to develop a consistent and what feels like an effective practice of meditation. By effective I mean I have developed the skill of returning to the breath or the object of focus and that will having an impact on my daily life.
5 stars: I love the simplicity and the fact that you can easily change the phrases to your own liking. I feel the guided meditation very helpful. It will guide me to the ability to medidtate on my own much easier.
5 stars: Fantastic (easy) explanations of \
5 stars: I love the variety of courses and the choice of those, the daily dose, the podcasts. The commentaries/interviews before each course session are brief and pertinent. Love the lightness and humor that comes in. A great boost.
5 stars: Very comprehensive and useful advice and information for se...