5 stars: Excellent app! Great for IBS or stress in general, it is very effective for me and provides even more than I expected and hoped for, leaving me with general sense of calm and wellbeing. I look forward to doing it every day. I am two weeks in. Worth every penny so far.
4 stars: Only just started to use this app but I am enjoying the sessions and find them very relaxing. Bit too early to see results at day three in any consistent way but more than happy to carry on with the program.
5 stars: Had horrible IBS for 10 years. I was very skeptical when I downloaded. The doctors said it was all in my head. I resented that, but this app proved them to be corrected. So grateful
4 stars: I listen to it several times a day. It's relaxing and so far I'm not sure if it's helping, but it's a good opportunity to take time to relax.
3 stars: So far in week 3 I am noticing the dialogue is great for people that hold in stress and tension, and have trouble relaxing, thusly making their IBS worse through it. If you're like me and have no trouble relaxing and don't carry tension in your body, the exercises haven't made any difference in my symptoms or pain when having a bad bout of diarrhea caused by what I ate. Will update my review at the end of 6 weeks.
4 stars: Sessions are great. Only problem is I get so relaxed I fall asleep and miss the audio!
5 stars: Ive been searching for this program for 30 years. Having gone through at least 5 different hypnotherapists ...