5 stars: Amazing an effective app. There is a significant decrease in my belly fat. I do this regularly. I can feel I am becoming fit. The edges of my belly are more trimmed now. I can feel the strain in my underbelly and it's becoming more flattened. Thanks a lot for this wonderful app and making me more fit and confident.
5 stars: wonderful app. it is way better than all the applications that I had. Give it a go and it will be you indispensable companion.
4 stars: It's a very clean looking app, that works well. However, the beginner course gets WAY too hard, much too fast. By day four I was shocked by how long I was expected to do. I can lower the times for each move, but not being able to do the Beginner course is pretty demoralizing.
5 stars: This app is just a good app for anyone that would like to stay fit or want to set a goal for them, it's pretty easy for people that can't do hard exercise yet.
5 stars: Excellent! Very user friendly, exercise illustrations are helpful and easy to understand. I wish I was able to pause or extend the countdown between positions. Even without that, it's an excellent app, I highly recommend it!
5 stars: This app is great. For those who have experience with personal training, already know the correct forms, but just need some additional motivation, this app is great and as if there is a trainer next to me at a time of my convenience.
5 stars: Easy to follow, good variation of plank exercises. Happy with app so far....