5 stars: It's a good app that kind of helps visualize where you are in the fasting cycle which I found helpful. There were a couple of times where I was going to break my fast an hour early but I pulled up the human diagram and saw I was in prime fat burning mode and was like \
5 stars: I'm on Day 2 of using this app. I like it so far. Each day you intermittently fast, you get a \
5 stars: This App helps you whilst you are fasting by filling the App with all information related to fasting, as well as a timer and data recorder. The timer is very easy to use and it congratulates you when you have completed a specific fasting goal. I like it because it keeps everything as simple as possible without constantly asking to join a pro version of the App where you have to pay.
4 stars: A great app to hold you accountable with your eating habits. I enjoy the free part of this app, although I couldn't give it 5 stars because the amount of times it tries to have you upgrade to Pro is slightly annoying. It's easy to use, and gives you great advice daily on dieting and how to maximize overall body health!
5 stars: I am still using the free version and find it is very informative and motivating. I love the reminders, daily health tips, water tracker, and especially the progress charts. I am a private person and wish there was a way to turn off the add \
4 stars: I like it a lot. Step and water tracker could be more prominent, I always forget to use them. And please add S...