5 stars: I like it that you choose what workouts you want depending on what part of your body you want to focus on. Either just a part or whole body. And then even timewise. 3 minute workouts or 20 minute, its up to you. And then it counts calories you lost. And the ads aren't frequent like in other apps. Whenever i finish a 20 minute workout i get just one 10 second add. So i really enjoy this.
5 stars: oh my gosh I absolutely love this app!! I love how there are different workouts for each and every part of the body like you know for example if I want to focus on abs, now there are three levels . there is beginner intermediate and advanced there are also weekly challenges which are very effective. using this app truly helped me get into shape and I really recommend!
5 stars: I love the different type of exercises and that there are levels (beginner, intermediate and advanced), I also like that the warming up and cooling down are integrated into the routines. Also special exercises like face and chin available, how great is that, and exercise before running etc etc etc, with this app you don't really need other apps 🤩👌🏼
5 stars: I downloaded the app about 3 weeks ago, used it a few times during that time. Now I have used it everyday for an entire week. My body is starting to feel stronger, and more flexible. You dont have to pay for anything in this app, you may have to watch a 30 sec video for some excersises, but hey not a big deal. I would challenge everyon...