Hydration Tracker - Water Drink Log - Latest APK Download ©

Hydration Tracker - Water Drink Log com.appstronautstudios.hydrationlog App Details

Price: Free
Latest Version Date: 24 November 2017
Requires Android: 4.2
Developer: Appstronaut Studios
Latest Version Size: 8Mb
Category: Health & Fitness
Version History: only one version found
Latest Version: 1.0.0
(Request App Update) [Request Sent]

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Hydration Tracker - Water Drink Log Description

Latest Hydration Tracker - Water Drink Log apk Download. Hydration Tracker - Water Drink Log
Keep track of your daily hydration levels with Hydration tracker. This water drink logging app allows you to easily log your liquid intake throughout the day and track your hydration levels over time.

Hydration Tracker Features:
- Set a daily liquid intake goal.
- Log your daily liquid intake in ounces or millilitres
- Choose from a variety of preset cup sizes, or make your own!
- Calendar hydration history to visualize your hydration for previous days weeks and months.
- add or remove drink entries from a particular day.
- General hydration and water goal info.

Why track your hydration levels?
Up to 60% of the human adult body is composed of water, and dehydration can cause many short term health risks and long term health problems. Make sure you're staying well hydrated for general health, wellness, and vitality. Tracking your water intake and keeping daily water goals will keep you actively involved in your own hydration, allowing you to stay well hydrated and reducing the risk of becoming dehydrated.

About Dehydration:
Dehydration occurs when water intake is not enough to replace free water lost due to normal physiologic processes, including breathing, urination, and perspiration, or other causes, including diarrhea and vomiting. Dehydration can be life-threatening when severe and lead to seizures or respiratory arrest, and also carries the risk of osmotic cerebral edema if rehydration is overly rapid.

The term dehydration has sometimes been used incorrectly as a proxy for the separate, related condition hypovolemia, which specifically refers to a decrease in volume of blood plasma. The two are regulated through independent mechanisms in humans; the distinction is important in guiding treatment.

Risk factors for dehydration include but are not limited to: exerting oneself in hot and humid weather, habitation at high altitudes, endurance athletics, elderly adults, infants, children and people living with chronic illnesses.

For routine activities, thirst is normally an adequate guide to maintain proper hydration. With exercise, exposure to hot environments, or a decreased thirst response, additional water may be required. In athletes in competition drinking to thirst optimizes performance and safety, despite weight loss, and as of 2010, there was no scientific study showing that it is beneficial to stay ahead of thirst and maintain weight during exercise Download and setup Play Store APK file or download and install obb original from GooglePlay AppStore.