5 stars: love it. I was looking for an app where I can create my own workouts and customize even the little things. I downloaded 5 to 6 top apps and chose this as my main. I can create my workouts. I use this app everyday in gym. It looks so cool even the gym instructor asked me which app are you using. one suggestion guys: make progress section more graphical. visually easy to compare last week's exercises.
4 stars: The workouts are very machine focused. I was looking for more compound movements, free weight, less machines. Some plans have you doing cardio before you lift weights, which I don't feel is a great idea for strength. All about preference I guess. The plans do work, just re-arrange them as needed.
5 stars: the only app that provides exercise library for each specific muscle group. Eg upper legs is divided to thighs, quads, and glutes. each exercise has a demonstration gif or video and you don't even need to pay premium in comparison to jefit. it has a description along with it. it has diet plans aswell that is also free too. there are other services thats premium however
4 stars: i donloaded this app after reading the reviews... I'm intermediate in bodybuilding. This app is really great for intermediate. I'm giving only 4 stars because it didn't explained properly about theoratical concept, it should be add some information about the biomechanics in it's theory for the teaching strategy. ..over all a good app for proper exercise...loved it.
5 stars...