4 stars: Super great app for working out. (Obviously) I do wish that the app would be a little more persistent with notifications for days that you start to feel lazy. I feel like if it notified you how many days you have skipped working out would be a good way to get around having a fixed time for working out every day. Other than that, the workout is simple and time efficient while giving pretty good results.
5 stars: Wow! Amazing app, I'm only on my 5th day but feeling very motivated because of the rich content, plenty of information, good videos..every step is explained and looks like the crew put some serious effort to make this app great! I hope to get to the 100 day and can't wait to workout each day!! Thank you so much guys!!
5 stars: Great app! Keeps you up to date with a steady schedule while not blowing your phone up to do so. If you are even relatively disciplined, you will follow this app with ease. It starts you at your comfort level and builds from there in a safe, but efficient way. Honestly an amazing app!
5 stars: Great app and even more great content. I do weight lifting for years, but always showed very bad results on pull bars. With this app I improved my results from 8 per set to 18 in 3 months. I am a woman, 70 kg.
5 stars: Best app for exercising I ever had 👍 it is not annoying with notifications, but has good reminder notifications and great goals calendar. All these help you to see when you are become lazy and jump right back to exer...