5 stars: splits training at home. Flexibility training. Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. Incorporating some stretching exercises into your workout schedule will help you improve flexibility, reduce tightness, and ultimately, make your workouts more efficient and safe.😍🤗🤗🤗🤗🤗🤗🤗
5 stars: I love this app it really helped me by doing the splits it deserves more than 5 stars because every application I try that says you can do the splits in 30 days (I tried them to see if they will work well they didn’t ) I would definitely recommend you to try this app
5 stars: The app is very usable for our health. it is really helpful for those who really able to stretch body. many training videos are here.
5 stars: One of the bast app and vary great app and vary nice app Because of this and the passive nature of the pose, it is an excellent and gentle approach to helping relieve symptoms associated with sciatica and knee pain,\
5 stars: This is great, it has several stretch routines and you can go backwards if you think you need additional time. It's extremely easy to follow.
5 stars: It's one of the best app for all time. It's very useful app for maintaining body fitness at home. I highly recommend to all to use this app 👍
5 stars: Stretching exerct app is amazing and many people like this app and good application and Nice ...