4 stars: Very good app. Nice user friendly, and my biceps are looking good right now. Thanks for the app.If you can make the push ups then u can get better results. By Thanking you, Alen S Joseph
5 stars: Very easy to follow and understand and has helped lots.
5 stars: Nice app working well... realy usefull for hardworkers.. has a good progress report
5 stars: The best workout app ever...... truly gives you an improvement.
5 stars: Easy to follow, easy to use.
3 stars: I've been using this app for about two weeks, I started at beginner, and have already seen major improvement. It would be five stars if it focussed more on biceps. My triceps, shoulders, and \
5 stars: This app is amazing, I've always been a skinny guy but after starting this app I've gained more muscles than I know what to do with, my chest has also grown exponentially. I would have to say this has been the best work out app I've ever used💪😁👍
5 stars: It's perfect, it gives you daily reminders (time of your choice), you can choose a difficulty, they have pictures/videos to show you the exercise if you don't know it, there's a optional siri to help you through it, you can keep track of the fat you loose and how much you burn and the best part is when you finish your daily exercise and you get that little applause and a congratulations it makes you feel good
5 stars: This the same as the abs one but just arms it has 3 level like the beginning and then when you complete the begi...