5 stars: I have been using this app for almost a year and it really shows the difference. Would recommend to anyone who wants to lose some fat and gain flexibility in return. But commitment is not part of the package and its all upto YOU!!
5 stars: Started this app with friends to work on flexibility for dance, and we all loved it. It's the perfect warm-up or cool-down, and it's really helped with my extension. Easy-to-follow format is awesome.
5 stars: This app is very good. I have trained mma been in the usmc working out.... Do not underestimate the basics. This app is helping me reach my goals to be able to do splits.
5 stars: I highly recommend this app because i did the first routine and was nearly in the full splits by the end. Also, there are a few days where its says that you can take the day off and relax from your hard work!
5 stars: This app is awesome I have been spending more time in this app then I would ever think I have been trying to figure out how to do the splits until I found this app and I was just like wow you can do this on your phone and then yeah that's how I got into splits
5 stars: I have not mastered the splits yet but I've only been taking lessons for about 4 days but I can see a very noticable change already. Somthing I really love about this app is how thorough the lessons are. Another great thing about this app is the small amount of the ads through the app. This app is really customizable for your needs and also you can go ...