5 stars: This app is lovely. Whether you believe the theory or not I believe this can be useful to anyone who approaches it with an open mind. I'm finding it very helpful in dealing with negative energy and work stress issues, and last night I had a wonderful nights sleep. Thank you for this app! I'll add I am using the free version but I am thinking seriously about upgrading.
5 stars: The meditations are easy to do, and definitely help.. I did the 'motivate me to have a productive day' one today and it made a significant difference. I'm already a big fan of tapping and do it occasionally but this app reminds me to do it more often, and it makes a difference in my stress levels and overall mental wellbeing when I tap more regularly.
5 stars: With tapping, I notice that I am less and less apprehensive about facing new projects...and if II sense I am anxious I stop for a minute and thank that feeling for its purpose...I breathe a few deep breaths...let it go and realize the power that ttapping/meditation has given me...thank you from the bottom of my heart...I am rising, in spite of myself!❤
5 stars: Amazing! The taping exercise for headaches was a breakthrough for me. At first when the exercise mentioned self criticism and fear as drivers to the headaches I didn't understand it. By the middle of the exercise, I was in tears, as it all began to make sense. In just a few days, I've been able to control my headaches better by tapping then taking pain relievers. It's s...