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2439 votes, 9 stars
Скачать последнюю версию Cíngulo: Terapia Guiada от Health & Fitness для Андроид. 🏆🎉 Cíngulo won the Google award for the best app of 2019! 🏆🎉 We were selected as the best app in Brazil by the Play Store. In addition to the top prize, we also won in the personal... Подробнее.

Cíngulo: Terapia Guiada   com.cingulo.app   Сведения о приложении

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Cíngulo: Terapia Guiada
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Последняя Cíngulo: Terapia Guiada apk Скачать. 🏆🎉 Cíngulo won the Google award for the best app of 2019! 🏆🎉

We were selected as the best app in Brazil by the Play Store. In addition to the top prize, we also won in the personal growth apps category!🏅

With Cingulo, you can solve the emotional issues that most disturb your life and improve yourself through self-knowledge. All on its own.

Cingulo's innovative approach to guided therapy is the result of over 15 years of scientific research and clinical knowledge of the human mind, drawing on the best approaches from modern psychology and personal development methodologies.

Voted the best app of the month by Exame Magazine!

Rated 10 by TechTudo: “Cíngulo is an extremely well-made platform. This is largely due to the minds behind the app: Diogo Lara and Gustavo Ottoni, both psychiatrists and PhDs in neuroscience. The practical knowledge on the subject makes the service escape the rule followed by most apps of the genre, which only bring together motivational phrases and empty self-help.”

Cíngulo has been recognized as the most innovative and accessible app to help with personal development and emotional well-being.

Thousands of users report rapid and profound changes in their lives, with an overall improvement in mental health.

The Cingulum can be used on its own in the privacy of your home or as a complement to psychotherapy with a psychologist and self-development with a coach.

In Cingulo you will find:

• Self-assessments: periodic and scientifically validated tests for you to monitor your emotional state and see your evolution.

• Daily self-knowledge sessions: content for you to take care of anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and much more. Also count on guided meditation sessions.

• SOS: effective techniques to quickly resolve acute emotional crises, with practices that also help with insomnia problems to sleep with quality sleep.

• Emotional diary: a space for you to write down your good and bad moments, and reflect on what you learned during the day.

By downloading the app, you get a free session and you can always do different SOS techniques and use the emotional diary at any time.

When you want to release all the content, you can subscribe to the annual plan. The first 7 days of your guided therapy are free. Скачать и установить Play Store APK файл или загрузить и установить obb от GooglePlay AppStore.

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