Arm & Back workout at home - 21 Day Chall

Arm & Back workout at home - 21 Day Chall armsworkout.backworkout.armsexercise.upperbodyworkout Über die App

Preis: Kostenlos
Neueste Versionsdatum: 06 Januar 2021
Erfordert Android: 4.2
Entwickler: Fit apps
Neueste Version Größe: 15Mb
Kategorie: Health & Fitness
Versionsverlauf Mehr Versionen
Letzte Version: 3.0.0.1
(Anfrage App-Update) [Anfrage gesendet]

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Arm & Back workout at home - 21 Day Chall Beschreibung

Neueste Arm & Back workout at home - 21 Day Chall apk Herunterladen. This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 32 different exercises, short and effective arm workouts, back workout at home for men and women, which can be done at home without taking much time.

All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner - for people who are new to physical activities.
💪🏻Advanced - for experienced ready to tests themselves.

Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.

Features:
- biceps exercise at home
- back exercises for men
- biceps workout without equipment

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings. Herunterladen und Einrichten spielen Store APK-Datei oder Obb herunterladen und installieren Originaldatei aus GooglePlay Appstore.