5 stars: This app has been life-changing for me, I could never get motivated and disciplined enough to follow a structured routine on my own until I found Freeletics \ud83d\udcaa\ud83d\ude05\ud83c\udfc6
5 stars: Good variety of exercises with our without equipment. I love the challenges and the way the program builds up towards specific skills (push up, hand walk, etc). The exercises are well described with clear videos taken from multiple angles. Downsides: some skills pathways are blocked without the correct equipment. If a PB is mistakenly recorded it can't be reset.
5 stars: Great app. Now that here is a way to track your progress, how much your lift was when started journey compared to finish. Wide variety of weighted, resistance bands, dumbells, and kettlebell exercises the app has made my workouts even better. 11 months into using the coach consistently and Getting great results. I'm pushing this app on everyone I know.
5 stars: Love the fact it involves the time component and shows you how to carry out the correct form. Both components are extremely import for effective training
4 stars: My only complaint is you can't pause, which is tough when trying to workout between taking care of kids, work, and my elderly mom. Also if in a small place just transitioning between exercises needs a few extra seconds. 6 Pack in 30 Days does a good job of this. Other than that, great app, good supporting videos, always changing.
5 stars: I've learned SO MUCH about...