5 stars: I haven't (yet) used the Coach feature, but I love that the app tracks my fasting period, provides alerts, and allows me to track my progress. Even more so, I LOVE the support and network on the app's FB page. I'd never fasted before EVER and thanks to this app I feel this is a lifestyle I can stick with.
5 stars: I waited before I had some experience with this app before I reviewed. I love the user-friendly interface. This app makes it easy to do something very hard. I've already lost 2\
5 stars: Love that you can keep track of your progress with fasting, weight, body measurements \u0026 the Coach challenges. I paid extra for the Coach for more motivation. It would be more fabulous if I could record what Fitness I've done in the week like; Gym, Swimming, Running, Zumba, Pilates, etc.
5 stars: I am loving using this app. it's really helped kick start my diet. I've lost some weight and my energy levels have increased. i love the fact that you can eat something naughty, re chocolate, and you will still be on plan. i recommend this to anyone who wants a new approach to food, diet and exercise.
4 stars: Used this app on and off for a few months. Very useful to track fasting and now has more options on free app to do different hours eg. 14/10 which is much easier for beginners before delving into 16/8. Will be trying the premium to see if I can control my days and hours better and edit this review.
4 stars: this app is amazing. really helping me contro...