3 stars: It's nice that it records weights and repetitions achieved for progressive loading. However, I find it funny when BodBot suggests 8 repetitions for an exercise whose description says 'Choose a weight you can lift 5 times.' I'm also not a fan of the more than 3-hour strength workouts. I'm starving by the end, I have work to do. Adding exercises can also be buggy and require restarting the app before completing what you have added.
4 stars: Amazing app, it has really helped with flexibility and mobility. The only issues I have are 1) the timer beep is hard to hear, 2) the superset option leads to too many stretches in the \
4 stars: I'm very impressed so far, there's just one thing I'd ask for - combination home and gym workouts. At the moment I'm opting to switch back and for, but it would be nice to set days to workout at home and others to work out in a gym. Aside from that, I'm enjoying the adaptability and personalisation, including a pretty good selection of vegan food suggestions to meet nutrition goals.
5 stars: Really great app. Has a random workout generator if you dont know what workouts to do. The app also has the option to do custom workouts that fit what you want to be doing. There are nutritional plans, but only in Bodbot Plus.
5 stars: Very Good for those that don't have time to structure their own workout. Also, sets asks mulitple questions about what you're aiming to achieve! Overall, fantastic app and will recommend!
5 stars: Hell...